Christy's Health Essentials – Essential Oils & Health Information

Simple. Natural. Healthy. My kind of Life!

I thought I was living a healthy lifestyle. Now I'm sharing what I've learned about health, fitness, and essential oils.

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Hi, I'm Christy

My Story

Hi! I’m Christy, a busy Mom of four kids ranging in age from 13 to 21, wife to Miles, and a substitute teacher. Having invested many hours learning about fitness, nutrition & wellness, I earned a master’s degree in Exercise Physiology in 1993. Since then I’ve continued to study and learn about what it takes to stay healthy and prevent disease. [read more...]

My Oils

There are many brands of essential oils available. The costs vary and can be purchased from your local stores. But not all essential oils are the same. doTERRA cannot be compared to other oils you can purchase. Most of those oils that you will see online and in stores are synthetic oils that do not contain any really essential oil and have zero therapeutic healing benefit. [read more...]

My Store

It has been a blessing to learn about doTERRA Essential Oils and experience first-hand the life changing benefits. The lives of my family and friends have been significantly improved, as well! We use them in many ways and they have made our family and our home healthier. Now you can join me on the path to a healthier lifestyle. Come visit My Store to start using yours today! [My Store...]

Natural Solutions Tailored for You and Your Family

Regardless of your current knowledge or use of doTERRA essential oils, there is a way for you to get started that fits your lifestyle and current level of health.

Contact me: 775-750-8239

Featured Uses

Aromatic

Disperse in rooms
Spray on problem areas
Add to laundry or dryer sheets

Topical

Sore & aching body parts
Add to a warm bath
Mix with lotions

Internal

Use for baking & cooking
Take directly with capsule
Add to water and drinks

From the Blog

Healthy Habits Kit

Essential Oil 101 Class

6 Ways to Use Peppermint

Natural Solutions for Menopause

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With the three boys out of the house, I'm entering a new stage in life and am excited about what doTERRA essential oils have done to make me healthier. The simple, natural, home remedies are a wonderful addition to a healthy lifestyle. One of my favorite oils is doTERRA's Peppermint oil. I use it to get rid of unwanted ants (no using toxic chemicals), calm a nauseous stomach, and cool me off on a hot summer day. It works GREAT for all of these!

Tracy Bauer

After being diagnosed with Lyme disease, I researched a ton, because I believe you are your best advocate!! I kept reading about essential oils and ultimately, do TERRA Oils were key to my recovery! Now as an do TERRA Advocate, I'm thankful for the journey and healthier than any previous time in my life. Christy can help you, so be sure to connect with her!

Bonnie Donahue