Hi! I’m Christy, a busy Mom of 4 kids ranging in age from 12 to 21, wife to Miles, and a substitute teacher. I have spent many hours learning about fitness, nutrition & wellness. I earned a master’s degree in Exercise Physiology in 1993 and I’ve continued to read and learn about what it takes to stay healthy and active.

I try to approach every aspect of my life in a healthy way. I LOVE anything to do with fitness, the outdoors, hiking, and running! I think you get the point. Fitness/Exercise/Nutrition is such a HUGE part of who I am - it’s my “Mom break time”!  Teaching and helping you in your quest to live an active and healthy lifestyle is my heart’s desire. I’ve seen the difference it’s made for my family and me and I’m confident it can make a difference for you as well.

Living more of a chemical-free “green” lifestyle is something we have worked on more over the past year. We were in disbelief after our daughter was diagnosed with Type 1 diabetes at age 9. No one in our family had T1D. Our attending physician told us it was an autoimmune disease and either a virus or some toxic chemical was the cause. I wondered if the chemicals in our home contributed to her now life-long condition. So - we have now eliminated most all the chemicals in our home and have decreased the amount of OTC medications that we use. And we were able to do this with doTERRA essential oils.

In addition, over the past few years as I’ve inched closer to that magical “50” year old milestone - I started really struggling with menopause symptoms such as night sweats, hot flashes, forgetfulness, lack of energy, and sleep problems. In search of a solution, I even went on the birth control pill to help alleviate the symptoms. After having HUGE side effects, I quit taking the pill 10 days later. That obviously wasn’t the answer I was seeking. So I kept searching and learning about ways to help with all my menopause symptoms. Little did I know that doTERRA essential oils and supplements would be my answer!

The life-changing ways doTERRA essential oils and supplements have changed my life (yes, menopause symptoms and all) - and those of my family have been truly remarkable. Since using the doTERRA oils and supplements, I have my energy back and I sleep so much better! I make all my own cleaners with the oils, use them for laundry, and other common household needs - eliminating all the toxic cleaners we used to use. We are so in love with these oils as well as the amazing doTERRA company! There have been countless other therapeutic ways we have been able to incorporate essential oils into our lives. They are now the first thing we reach for when a health issue arises. It’s so comforting to use all natural products that we trust as our first line of defense. And the best part - they WORK!!

It would be my pleasure to help you on your road to an active & healthy lifestyle! I want you to be the best YOU that you can be! And also see for yourself the powerful and effective ways that doTERRA oils can be used to improve and enhance your health and help your family thrive! Would you join me on this journey?