Category Archives for "Essential Oils"

Essential Oil 101 Class

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Essential Oil 101 Class: 

How to use doTERRA's top 10 oils, what to use them on, natural remedies you can make with the oils.

If you are ready to get started with oils, I'd love to be the person who supports you on your Oil Journey. Just click on the link and add your starter kit - or you can customize your order with individual oils. I will send you out a Welcome Packet and resources so you will know how, when, and why to use the oils. In addition, I will add you to 2 private FB groups which provide even more education.

* To sign up as a wholesale customer with your own account and add individual oils, click here: https://doterra.me/uafTJVMg

* To sign up with the Home Essentials Kit (which includes your wholesale account fee), click here: https://doterra.me/qpadt0X8

* To sign up with the Natural Solutions Kit (which is a great way to "make over" your entire home to toxic-free natural products, click here: https://doterra.me/fDVl2F9V

I'm passionate about helping others live life to their fullest and dreaming BIG again. You are NEVER too old to be the BEST YOU that you can be!! #naturalliving #essentialoils #health #wellness #menopause #toxicfreeliving #naturalmedicinecabinet #chemicalfree

6 Ways to Use Peppermint

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In this video I highlight these six ways you can incorporate PEPPERMINT into your life to support your health and provide natural home remedies.

  • Relieve tension & pain
  • All things cooling (fever, hot flashes, etc.)
  • Digestive health (upset stomach, nausea, etc.)
  • Repelling insects and bugs
  • Energize you
  • Respiratory health & breathing

Lemon is Essential

As one of the top-selling Essential Oils, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air, disinfects surfaces, and can be used as a non-toxic cleaner throughout the home.

When added to water, it provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes.

Due to its high limonene content, Lemon is a powerful antioxidant that can help ward off free radicals. Taken internally, it provides cleansing and digestive benefits, can soothe an irritated throat, and supports healthy respiratory function.

When diffused, Lemon is very uplifting and energizing and has been shown to improve mood and cognitive ability.

• Cleanses and purifies the air and surfaces.

• Naturally cleanses the body and aids in digestion.*

• Supports healthy respiratory function.*

• Diffuse to promote a positive mood.

• Take internally to assist with seasonal respiratory discomfort.*

PRACTICAL USES:

• Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces.

• Lemon oil makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.

• Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.

• Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.

• Put on rag to help remove stubborn, sticky residue off surfaces.

• Wash hands with Lemon oil to remove grease after changing your oil.